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ERPTC Race Results May 6-13

05/13/2012
America/New York

NJ Marathon | May 6, 2012
John Hyon 3:17:13 (PR)

Newport 10,000 (10K) | May 12, 2012
Ken Costantino 41:42 (8th Place Men 35-39)

UAE Healthy Kidney 10K | May 12, 2012
Lemon Timmons 56:53

Japan Day Run 4M | May 13, 2012
Rich Purdy 31:53
Lemon Timmons 34:28

Members can submit their race results here http://erptc.org/content/race-results

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Race Results 4/16-4/22

04/22/2012 21:50
America/New York

Run for the Parks. Sunday, April 22

  • Ken Costantino - 25:49
  • Rich Purdy - 29:44
  • Lemon Timmons - 35:23

ERPTC Race Results April 2 - 15

04/18/2012 23:23
America/New York

Lemon Timmons - 2:08:03 - More Magazine/ Fitness Magazine Half Marathon 4/15/2012

ERPTC Race Results April 1 - 7

04/08/2012 21:45
America/New York

Lemon Timmons 34:48 4M Colon Cancer Challenge 4/1/2012  - 7th Place Female 12-19

Lemon Timmons 57:06 10K Scotland Run 4/7/2012 - 15th Place Female 12-19

Ken Costantino 19:47 5K essential2life 5K 4/7/2012 - 1st Place Men 35-39

Spring Track Workout Schedule

03/17/2012
America/New York

This Spring's program is a 8 week series of 5K progressive workouts at 5K goal pace . Each workout totals to 4800 meters - just under 3 miles. This program will certainly get you race ready! 

March 21 - 20 x 200m with 45 seconds rest
March 28 - 20 x 200m with 30 seconds rest
April 4 - 12 x 400m with 1 minute rest
April 11 - 12 x 400m with 45 secods rest
April 18 - 6 x 800m with 1 minute rest
April 25 - 6 x 800m with 1 minute rest
May 2 - 3 x 1600m with 2 minutes rest
May 9 - 2 x 2400m with 4 minutes rest

2012 NYRR Club Points Series Races

01/12/2012 23:03
America/New York

9 races are scored. Teams get to drop 2 of the 11 races.

  1. Salsa, Blues & Shamrock’s 5K (March 4th)
  2. Scotland Run 10k (April 7th)
  3. Brooklyn Half Marathon (May 19th)
  4. NY Mini 10K (Women Only) (June 9th)
  5.  Portugal Day 5M (Men Scored Only) (June 17th)
  6.  Run for Central Park 4M (July 14th)
  7. 5th Ave Mile (September 23)
  8.  Club Championships 5M (double Points) (August 4th)
  9. Norway Run Half Marathon (September 29th)
  10. ING NYC Marathon (November 4th)
  11. Join The Voices (December 2th)

http://nyrr.org for updates on all races and information about the club points series.

ERPTC 2011 NYC Marathon Results

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What a great day for marathon! Runners had perfect marathon running weather and amazng crowds to cheer them on throughout the city. You can't find a better running event than the NYC Marathon.  

ERPTC 2011 NYC Marathon Results

First Name Last Name Finish Time
KEN COSTANTINO 03:13:20 AM
MICHAEL WEISS 04:08:43 AM
MARIO SVIRSKY 04:40:56 AM

East River Park 5K September 10 at 9am

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The club is hosting it's first 5K race in East River Park on September 10 at 9am. We will be serving up a post-race continental breakfast for participants and there will be prizes for the first three male and female finishers. Race registration and details about the race are available at NYCRuns.com.

We will need volunteers for the race. Please contact info@erptc.org if you are interested in volunteering.

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