East River Park Track Club blogs

ERPTC Race Results May 6-13

admin — Tue, 15 May 2012 00:40:29 +0000

Start: 05/13/2012

Timezone: America/New York

Start: 05/13/2012

Timezone: America/New York

NJ Marathon | May 6, 2012
John Hyon 3:17:13 (PR)

Newport 10,000 (10K) | May 12, 2012
Ken Costantino 41:42 (8th Place Men 35-39)

UAE Healthy Kidney 10K | May 12, 2012
Lemon Timmons 56:53

Japan Day Run 4M | May 13, 2012
Rich Purdy 31:53
Lemon Timmons 34:28

Members can submit their race results here http://erptc.org/content/race-results

Race Results 4/16-4/22

admin — Tue, 24 Apr 2012 01:51:43 +0000

Start: 04/22/2012 21:50

Timezone: America/New York

Start: 04/22/2012 21:50

Timezone: America/New York

Run for the Parks. Sunday, April 22

Ken Costantino - 25:49
Rich Purdy - 29:44
Lemon Timmons - 35:23

ERPTC Race Results April 2 - 15

admin — Thu, 19 Apr 2012 03:25:21 +0000

Start: 04/18/2012 23:23

Timezone: America/New York

Start: 04/18/2012 23:23

Timezone: America/New York

Lemon Timmons - 2:08:03 - More Magazine/ Fitness Magazine Half Marathon 4/15/2012

ERPTC Race Results April 1 - 7

admin — Mon, 09 Apr 2012 01:48:00 +0000

Start: 04/08/2012 21:45

Timezone: America/New York

Start: 04/08/2012 21:45

Timezone: America/New York

Lemon Timmons 34:48 4M Colon Cancer Challenge 4/1/2012 - 7th Place Female 12-19

Lemon Timmons 57:06 10K Scotland Run 4/7/2012 - 15th Place Female 12-19

Ken Costantino 19:47 5K essential2life 5K 4/7/2012 - 1st Place Men 35-39

NYRR Brooklyn Half Registration Monday 3/26 12PM

Ken — Sun, 25 Mar 2012 23:19:59 +0000

Start: 03/25/2012 19:17

Timezone: America/New York

Start: 03/25/2012 19:17

Timezone: America/New York

Registration for the NYRR Brooklyn Half opens Monday, March 26 at 12:00 PM. NYRR expects the event to sell out quickly.

This year's Brooklyn Half will start outside of Prospect Park on Washington Ave near the Brooklyn Museum. NYRR is doing this so that more runners may participate in the half. There will be 15,000 runners participating in this year's Brooklyn Half. That's as many as the NYC Half.

http://nyrr.org/run-with-us/brooklyn-half-marathon

Spring Track Workout Schedule

admin — Sun, 18 Mar 2012 03:24:37 +0000

Start: 03/17/2012

Timezone: America/New York

Start: 03/17/2012

Timezone: America/New York

This Spring's program is a 8 week series of 5K progressive workouts at 5K goal pace . Each workout totals to 4800 meters - just under 3 miles. This program will certainly get you race ready!

March 21 - 20 x 200m with 45 seconds rest
March 28 - 20 x 200m with 30 seconds rest
April 4 - 12 x 400m with 1 minute rest
April 11 - 12 x 400m with 45 secods rest
April 18 - 6 x 800m with 1 minute rest
April 25 - 6 x 800m with 1 minute rest
May 2 - 3 x 1600m with 2 minutes rest
May 9 - 2 x 2400m with 4 minutes rest

2012 NYRR Club Points Series Races

admin — Fri, 13 Jan 2012 04:15:42 +0000

Start: 01/12/2012 23:03

Timezone: America/New York

Start: 01/12/2012 23:03

Timezone: America/New York

9 races are scored. Teams get to drop 2 of the 11 races.

Salsa, Blues & Shamrock’s 5K (March 4^th)
Scotland Run 10k (April 7^th)
Brooklyn Half Marathon (May 19th)
NY Mini 10K (Women Only) (June 9^th)
Portugal Day 5M (Men Scored Only) (June 17^th)
Run for Central Park 4M (July 14^th)
5th Ave Mile (September 23)
Club Championships 5M (double Points) (August 4^th)
Norway Run Half Marathon (September 29^th)
ING NYC Marathon (November 4^th)
Join The Voices (December 2^th)

http://nyrr.org for updates on all races and information about the club points series.

ERPTC Marathon Runners in the NYT Local East Village Blog

admin — Tue, 15 Nov 2011 03:26:22 +0000

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With Track Club, East River Park Becomes Training Grounds for Sunday’s Marathon from Jessica McHugh on Vimeo.

Link: With Track Club, East River Park Becomes Training Grounds for Sunday’s Marathon

ERPTC 2011 NYC Marathon Results

admin — Sat, 12 Nov 2011 00:47:11 +0000

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What a great day for marathon! Runners had perfect marathon running weather and amazng crowds to cheer them on throughout the city. You can't find a better running event than the NYC Marathon.

ERPTC 2011 NYC Marathon Results

First Name	Last Name	Finish Time
KEN	COSTANTINO	03:13:20 AM
MICHAEL	WEISS	04:08:43 AM
MARIO	SVIRSKY	04:40:56 AM

East River Park 5K September 10 at 9am

admin — Tue, 09 Aug 2011 19:36:13 +0000

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The club is hosting it's first 5K race in East River Park on September 10 at 9am. We will be serving up a post-race continental breakfast for participants and there will be prizes for the first three male and female finishers. Race registration and details about the race are available at NYCRuns.com.

We will need volunteers for the race. Please contact info@erptc.org if you are interested in volunteering.